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While on court, make sure that you are not wasting any energy, at anytime. To play smooth consistent tennis, you have to be energy efficient, with your movement and your swing on court. Study the pros, and watch how efficient … Continue read...

(August 2, 2015) Top seed Rafael Nadal won his second title in Germany this year stopping Italy’s Fabio Fognini 7-5, 7-5 in Hamburg in just over two-and-a-half hours on Sunday. The win, which give Nadal his 47th clay court title, puts him just t...

View image | gettyimages.com   (August 2, 2015) Austria’s Dominic Thiem added another trophy to his trophy case on Sunday, claiming his second straight title in two weeks, this time winning the Swiss Open title on the clay courts of Gs...

You have to be in  good shape, to be able to last in a long 3 set  tennis match. So,your conditioning should be worked on with a little creativity. Here are a few  tips that I like to have players … Continue reading →


Recent Entries
Better Conditioning For Matches
You have to be in  good shape, to be able to last in a long 3 set  tennis match. So,your conditioning should be worked on with a little creativity. Here are a few  tips that I like to have players … Continue reading →

Dominic Thiem Wins Swiss Open Title
View image | gettyimages.com   (August 2, 2015) Austria’s Dominic Thiem added another trophy to his trophy case on Sunday, claiming his second straight title in two weeks, this time winning the Swiss Open title on the clay courts of Gs...

Rafael Nadal Stops Fabio Fognini for Hamburg Crown
(August 2, 2015) Top seed Rafael Nadal won his second title in Germany this year stopping Italy’s Fabio Fognini 7-5, 7-5 in Hamburg in just over two-and-a-half hours on Sunday. The win, which give Nadal his 47th clay court title, puts him just t...

Energy Efficiency In Tennis
While on court, make sure that you are not wasting any energy, at anytime. To play smooth consistent tennis, you have to be energy efficient, with your movement and your swing on court. Study the pros, and watch how efficient … Continue read...


 
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